The Symptoms of Heartburn

If you find that medication is not working when treating your heartburn there are somenatural heartburn remedies that you can try in an effort to relieve the symptoms. Oftentimes these remedies are effective at providing temporary relief if used just before eating a big meal. The key with any natural heartburn remedies is to take the time to try a few out to see what works best. Since there are so many different options out there you want to give yourself the best chance to get immediate relief.

Drink a lot of aloe vera juice. This juice will help to heal the esophagus and provide relief from the heartburn symptoms. If you drink a small glass of aloe vera juice just before eating a big meal you will be reducing the chance of feeling any effects of stomach acids that come into contact with your esophagus. It is important to purchase aloe vera juice that does not have any artificial elements in them. Artificial elements can reduce the effectiveness of the juice.

Eat a lot of marshmallows. It is believed that the marshmallow is effective in coating the lining of the esophagus. The coating will protect you from getting heartburn as your stomach acids will not be able to penetrate the lining of the esophagus. Be careful not to go overboard if using marshmallows as one of your heartburn remedies. Eat just one or two before a big meal. Any more than that and you are risking ruining your appetite!

Drink a half glass of apple cider vinegar mixed with water. Apple cider vinegar is know to aid in the digestion process. By drinking this right before you are going to eat you will be ensuring yourself that you will digest your food more quickly than normal. By digesting your food quickly there is less time for the stomach acids that cause heartburn to flare up and have a negative effect on your body.

Heartburn remedies that are natural can have a long lasting and positive effect on your body. Find out which one works best for you and use it to your advantage. Remember to experiment and try each one for a period of at least a few weeks. If you can get relief for your symptoms by using a heartburn remedy then you will be able to treat yourself without having to make a dreaded trip to the doctor’s office.